In Support Of:

Dana-Farber's Claudia Adams Barr Program in Innovative Basic Cancer Research

I'm running in memory of Ginny Blake and all those impacted by cancer, whether friend or family; survivors; those who received "benign" news, or just survived a scare!

Please join me running on the path to the Ultimate Finish Line: A world without cancer!

Sunday, January 10, 2010

Chickened out of the cold

When I woke up it was 1deg out; Watertown was 7deg at 7am; and dropped to 2deg by 7:30am. Not worth it.
So I went to the gym for over 2-1/2 hours to make it up. 3 miles on the treadmill, followed by a full hour in a spinning class (for the uninitiated, Spinning is a bunch of people on stationary bikes, being motivated by an instructor and blasting loud music.), then another 3 miles on the treadmill. Not as good as getting out there and running 2 hours straight, but much wiser, I believe. Definitely lower impact on the joints, too.

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